AsyncTask+xlist

package com.bwie.xlistviewdemo;import android.content.Context;import android.content.DialogInterface;import android.content.Intent;import android.net.ConnectivityManager;import android.net.NetworkInfo;import android.os.AsyncTask;import android.provider.Settings;import android.support.v7.app.AlertDialog;import android.support.v7.app.AppCompatActivity;import android.os.Bundle;import android.util.Log;import com.google.gson.Gson;import com.limxing.xlistview.view.XListView;import java.io.InputStream;import java.io.UnsupportedEncodingException;import java.net.HttpURLConnection;import java.net.MalformedURLException;import java.net.URL;import java.net.URLEncoder;import java.util.List;public class MainActivity extends AppCompatActivity implements XListView.IXListViewListener {    private XListView xLv;    private MyBaseAdapter adapter;    //页码    private int pageIndex = 1;    //默认值是false    private boolean flag;    @Override    protected void onCreate(Bundle savedInstanceState) {        super.onCreate(savedInstanceState);        setContentView(R.layout.activity_main);        //找控件        xLv = (XListView) findViewById(R.id.xLv);        //设置是否允许上下拉加载更多数据        xLv.setPullLoadEnable(true);        xLv.setXListViewListener(this);        if (isOnline()) {            getData();        }else{            //没有网，提示用户            showDialog();        }    }    /**     * 提示用户的一个联网对话框     */    private void showDialog(){        AlertDialog.Builder builder = new AlertDialog.Builder(this);        builder.setMessage("要么去死，要么开网!");        builder.setNegativeButton("你敢不开网",null);        builder.setPositiveButton("开网才好孩子", new DialogInterface.OnClickListener() {            @Override            public void onClick(DialogInterface dialog, int which) {                //设置跳转网络界面                startActivity(new Intent(Settings.ACTION_WIRELESS_SETTINGS));            }        });        builder.create().show();    }    /**     * 判断网络是否连接     * @return true 网络已经连接 false 网络没有连接     */    public boolean isOnline() {        //得到网络连接的管理者        ConnectivityManager connMgr = (ConnectivityManager)getSystemService(Context.CONNECTIVITY_SERVICE);        //通过网络管理者得到网络信息        NetworkInfo networkInfo = connMgr.getActiveNetworkInfo();        //判断网络是否连接        return (networkInfo != null && networkInfo.isConnected());    }    /**     * 加载数据     */    private void getData(){        try {            getNetWorkData("http://apis.juhe.cn/cook/query.php?menu="+ URLEncoder.encode("西红柿","utf-8")                    +"&key=e3c3dd5597dd875ff29c665a25b74025&pn="+pageIndex+"&rn=10");        } catch (Exception e) {            e.printStackTrace();        }    }    /**     * 获取网络数据     * 方式：get     *     * @param url 请求接口地址     */    private void getNetWorkData(String url){        new AsyncTask<String,Void,String>(){            @Override            protected void onPostExecute(String s) {                super.onPostExecute(s);                if(s == null){                    return;                }                //1.解析JSON                Gson gson = new Gson();                MenuInfo menuInfo = gson.fromJson(s,MenuInfo.class);                List<MenuInfo.ResultBean.DataBean> dataBeanList = menuInfo.getResult().getData();                //2.绑定适配器                if(adapter == null) {                    adapter = new MyBaseAdapter(MainActivity.this, dataBeanList);                    //3.将数据映射到ListView                    xLv.setAdapter(adapter);                }else{                    //将获取到的新数据添加到原来与adapter绑定集合里面                    adapter.loadMore(dataBeanList,flag);                }            }            @Override            protected String doInBackground(String... params) {                try {                    URL url = new URL(params[0]);                    HttpURLConnection connection = (HttpURLConnection) url.openConnection();                    connection.setRequestMethod("GET");                    connection.setConnectTimeout(5000);                    connection.setReadTimeout(5000);                    int code = connection.getResponseCode();                    if(code == 200){                        InputStream is = connection.getInputStream();                        return StreamTools.readFromNetWork(is);                    }                } catch (Exception e) {                    e.printStackTrace();                }                return null;            }        }.execute(url);    }    /**     * 下拉的时候会被执行     */    @Override    public void onRefresh() {        Log.d("MainActivity", "下拉刷新");        //pageIndex = 1 -> 2        flag = false;        ++pageIndex;        getData();        xLv.stopRefresh(true);    }    /**     * 上拉的时候会被加载     */    @Override    public void onLoadMore() {        Log.d("MainActivity", "上拉加载更多");        flag = true;        ++pageIndex;        getData();        //停止加载更多        xLv.stopLoadMore();    }}

package com.bwie.xlistviewdemo;import android.content.Context;import android.view.View;import android.view.ViewGroup;import android.widget.BaseAdapter;import android.widget.ImageView;import android.widget.TextView;import com.nostra13.universalimageloader.core.ImageLoader;import java.util.List;public class MyBaseAdapter extends BaseAdapter {    private Context context;    private List<MenuInfo.ResultBean.DataBean> dataBeanList;    public MyBaseAdapter(Context context,List<MenuInfo.ResultBean.DataBean> dataBeanList){        this.context = context;        this.dataBeanList = dataBeanList;    }    /**     * 加载更多     * @param datas     */    public void loadMore(List<MenuInfo.ResultBean.DataBean> datas,boolean flag){        for (MenuInfo.ResultBean.DataBean dataBean : datas) {            //flag true 数据要添加到最前面  false要添加到最后面            if(flag){                dataBeanList.add(dataBean);            }else {                //首先我把数据都添加到最前面                dataBeanList.add(0, dataBean);            }        }        //刷新界面        notifyDataSetChanged();    }    @Override    public int getCount() {        return dataBeanList != null ? dataBeanList.size() : 0;    }    @Override    public Object getItem(int position) {        return dataBeanList.get(position);    }    @Override    public long getItemId(int position) {        return position;    }    @Override    public View getView(int position, View convertView, ViewGroup parent) {        if(convertView == null){            convertView = convertView.inflate(context,R.layout.item,null);        }        ImageView ivIcon = (ImageView) convertView.findViewById(R.id.ivIcon);        TextView tvContent = (TextView) convertView.findViewById(R.id.tvContent);        //设置图片以及文字信息        tvContent.setText(dataBeanList.get(position).getTitle());        ImageLoader.getInstance().displayImage(dataBeanList.get(position).getAlbums().get(0),                ivIcon,MyApplication.getDisplayImageOptions());        return convertView;    }}

package com.bwie.xlistviewdemo;import android.app.Application;import android.os.Environment;import com.nostra13.universalimageloader.cache.disc.impl.UnlimitedDiskCache;import com.nostra13.universalimageloader.cache.disc.naming.Md5FileNameGenerator;import com.nostra13.universalimageloader.core.DisplayImageOptions;import com.nostra13.universalimageloader.core.ImageLoader;import com.nostra13.universalimageloader.core.ImageLoaderConfiguration;import java.io.File;public class MyApplication extends Application {    @Override    public void onCreate() {        super.onCreate();        String path = Environment.getExternalStorageDirectory()+"";        File cacheDir = new File(path);        ImageLoaderConfiguration config = new ImageLoaderConfiguration.Builder(this)                .threadPriority(100)                .threadPoolSize(3)                .memoryCacheExtraOptions(200,200)                .memoryCacheSize(2 * 1024 * 1024)                .diskCache(new UnlimitedDiskCache(cacheDir))                .diskCacheSize(50 * 1024 * 1024)                .diskCacheFileNameGenerator(new Md5FileNameGenerator())                .build();        ImageLoader.getInstance().init(config);    }    /**     * 配置图片是否缓存     * @return     */    public static DisplayImageOptions getDisplayImageOptions(){        DisplayImageOptions options = new DisplayImageOptions.Builder()                .showImageForEmptyUri(R.mipmap.ic_empty)                .showImageOnFail(R.mipmap.ic_error)                .showImageOnLoading(R.mipmap.loading)                .cacheInMemory(true)                .cacheOnDisk(true)                .build();        return options;    }}

package com.bwie.xlistviewdemo;import java.io.ByteArrayOutputStream;import java.io.InputStream;public class StreamTools {    /**     * 字节流转化成字符串     */    public static String readFromNetWork(InputStream is){        try {            ByteArrayOutputStream baos = new ByteArrayOutputStream();            byte[] buffer = new byte[1024];            int len = 0;            while ((len = is.read(buffer)) != -1){                baos.write(buffer,0,len);            }            is.close();            baos.close();            return baos.toString();        } catch (Exception e) {            e.printStackTrace();        }        return null;    }}

package com.bwie.xlistviewdemo;import java.util.List;public class MenuInfo {    /**     * resultcode : 200     * reason : Success     * result : {"data":[{"id":"108","title":"西红柿炒鸡蛋","tags":"家常菜;美容;延缓衰老;防辐射;防癌;抗癌;咸香;炒;消化不良;开胃;抗衰老;抗氧化;补铁;促消化;快手;防晒;凉血;清热解暑;缓解压力;懒人食谱","imtro":"西红柿炒鸡蛋可算是最为脍炙人口的家常美味。 而且也是很多厨房新手最先学会的一道菜品，红色西红柿搭配淡黄色鸡蛋，看着就让人很有食欲!西红柿和鸡蛋具有很好的养生保健功效，因此也是我们日常生活中不可缺少的一道佳肴，而且鸡蛋炒西红柿是营养素互补得很不错实例。在丰富营养的同时，还具有健脑抗衰老的作用。 此道佳肴看似简单，但要做好还是有些诀窍。厨房新手不妨和我一起试试这道最家常受欢迎的美味佳肴。","ingredients":"西红柿,2个;鸡蛋,3个","burden":"油,适量;盐,适量;白糖,2g;香油,适量","albums":["http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/t/1/108_632836.jpg"],"steps":[{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/2/108_b329262313d97d9d.jpg","step":"1.西红柿去皮备用。"},{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/2/108_2fb703a965d000b5.jpg","step":"2.鸡蛋打散，西红柿切小块。"},{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/2/108_6c53224efe151d84.jpg","step":"3.炒锅倒油烧热倒入蛋液炒散盛出备用。"},{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/2/108_3ff0b4622ed21b57.jpg","step":"4.锅中再加少许油爆香葱花。"},{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/2/108_c7b4c6c2a9b6bd6d.jpg","step":"5.倒入西红柿翻炒片刻。"},{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/2/108_74128fa6ca93ca4a.jpg","step":"6.加入盐。"},{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/2/108_c9b044b98d2b1e8b.jpg","step":"7.在加少许白糖炒均匀。"},{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/2/108_06ea598f5f2593e2.jpg","step":"8.把鸡蛋倒入混合均匀。"},{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/2/108_a528c52a13cf9f07.jpg","step":"9.淋入少许香油。"},{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/2/108_b641527e8451f21a.jpg","step":"10.翻炒均匀关火。"}]},{"id":"789","title":"家常菜之西红柿炒鸡蛋","tags":"家常菜;美容;延缓衰老;防辐射;防癌;抗癌;10-20分钟;炒;孕妇;青少年;老人;白领;消化不良;晚餐;营养;开胃;增强抵抗力;抗衰老;抗氧化;补铁;促消化;全菜系;1-2人;防晒;凉血;清热解暑;待客菜;番茄味;炒锅;缓解压力","imtro":"我问儿子，最喜欢吃什么菜，他说是西红柿炒鸡蛋，这道菜虽然做法简单，味道却老少皆宜，不失为一道经典的家常菜 成本核算： 西红柿一个0.5元 鸡蛋2个1.50元 =========== 合计2元","ingredients":"西红柿,50g;鸡蛋,2个","burden":"盐,2g;鸡精,1g;葱花,1g;糖,2g","albums":["http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/t/1/789_903595.jpg"],"steps":[{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/8/789_f4966dda4ede793e.jpg","step":"1.鸡蛋打成液加少许盐，鸡精拌匀，不粘锅烧热放入适量橄榄油，放入蛋液"},{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/8/789_a269b807ca417dac.jpg","step":"2.待其凝固，用筷子搅拌碎，盛出来"},{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/8/789_9721cf393081364d.jpg","step":"3.锅内底油，放入西红柿翻炒，加盐和糖炒至西红柿软身"},{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/8/789_da5512abbf5c5f69.jpg","step":"4.放入鸡蛋碎，翻炒出锅"},{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/8/789_20227efbd17097cb.jpg","step":"5.成品，撒上葱花上桌"}]},{"id":"1280","title":"西红柿炒鸡蛋","tags":"快手菜;炒;酸甜;开胃","imtro":"西红柿炒鸡蛋，在我们东北的饭店叫木须柿子。在大多数人眼肿，这是一道极其家常、普通、简单、易学的菜，其实越简单的菜，要想做的好吃越难，因为它的用料简单\u2014\u2014西红柿和鸡蛋，它的烹饪手法简单\u2014\u2014炒，烹饪步骤简单、、、所以要想做得好吃，能下手的环节很少，也没有放入香料等的可能性，所以这道菜对食材、火候还有调料的要求就较高，要想做出好吃的西红柿炒鸡蛋，你就要急火，快炒，柿子要新鲜、红润、多汁，炒鸡蛋的油要多。现在来跟我学做这道好吃其实不简单的西红柿炒鸡蛋吧！","ingredients":"西红柿,3个","burden":"鸡蛋,2个;大葱,适量;香菜,适量;豆油,适量;酱油,适量;精盐,适量;五香粉,适量;味精,适量","albums":["http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/t/2/1280_942027.jpg"],"steps":[{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/13/1280_ba7a645bc1929cd5.jpg","step":"1.将西红柿洗净。"},{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/13/1280_679250c526b2b702.jpg","step":"2.切成块，备用。"},{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/13/1280_a9c044a0efc3c42a.jpg","step":"3.锅内放入适量油，油冒烟后，打入搅打好的鸡蛋。"},{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/13/1280_c8f902a911e7170e.jpg","step":"4.将鸡蛋炒成碎块（大块），放入葱花翻炒。"},{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/13/1280_217e496ae4b26dde.jpg","step":"5.鸡蛋成形，葱花炒出葱香味后，放入西红柿翻炒。"},{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/13/1280_e786d5059997bd97.jpg","step":"6.马上放入酱油。"},{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/13/1280_ae9d4a7ddbc93ec1.jpg","step":"7. 放入盐。"},{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/13/1280_b98d7267cc628e0f.jpg","step":"8.放入五香粉，在出锅前放入一点点的味精提鲜即可。"}]},{"id":"19656","title":"西红柿炒鸡蛋\u2014\u2014白里透红","tags":"美容;延缓衰老;防辐射;增肥;防癌;抗癌;骨质疏松;消化不良;健忘;开胃;抗衰老;补钙;抗氧化;补铁;促消化;防晒;凉血;清热解暑;益智;健脑益智;健脑;增强记忆力;缓解压力;增高","imtro":"西红柿炒鸡蛋做为下酒菜是很平常的了 今天给它来个小小的变身，依旧是西红柿鸡蛋的组合 为酒桌更添一份色彩 煎熟的蛋清味道非常鲜美，有股淡淡的奶香 西红柿营养丰富，富含维生素B、胡萝卜素、钙、磷等","ingredients":"西红柿,1个;鸡蛋,2个","burden":"姜,适量;盐,适量","albums":["http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/t/20/19656_318177.jpg"],"steps":[{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/197/19656_40b7f3200a75edc0.jpg","step":"1.将两个鸡蛋的蛋清蛋白分开，各自放入碗内"},{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/197/19656_dd736ed3ebb1fe84.jpg","step":"2.蛋黄划散，蛋白打发"},{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/197/19656_1ec41211456322c5.jpg","step":"3.西红柿洗净切块"},{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/197/19656_08ccd2deeed42d74.jpg","step":"4.姜洗净切细丝"},{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/197/19656_4b986eb9e643d66a.jpg","step":"5.锅内热油炒香姜丝，放入西红柿翻炒"},{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/197/19656_6d2303c688ac9a3f.jpg","step":"6.炒至西红柿出汁后加盐调味"},{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/197/19656_f653d2abbce8b13f.jpg","step":"7.倒入蛋黄翻炒均匀后盛出备用"},{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/197/19656_4b3e00028a795fa8.jpg","step":"8.洗净刷一层油，倒入打发的蛋白小火煎熟"},{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/197/19656_4bcbb6a5f697391a.jpg","step":"9.在煎熟的蛋白上倒扣碗压出形"},{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/197/19656_361a32ad537f8c27.jpg","step":"10.用小刀沿边缘割开即可"},{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/197/19656_1dd653e73b4a6b1e.jpg","step":"11.蛋白皮放入盘中，用小勺将炒好的西红柿铺在上面即可"}]},{"id":"22049","title":"简单西红柿炒鸡蛋","tags":"家常菜;美容;延缓衰老;防辐射;防癌;抗癌;10分钟内;炒;孕妇;青少年;老人;白领;消化不良;晚餐;营养;开胃;增强抵抗力;抗衰老;抗氧化;补铁;促消化;全菜系;1-2人;防晒;凉血;清热解暑;待客菜;番茄味;炒锅;缓解压力","imtro":"大家一般做西红柿炒鸡蛋的时候 是不是先把鸡蛋炒熟了 弄出来再炒一下西红柿 然后把炒好的鸡蛋倒入西红柿里 俺以前就是这样的步骤的 那天早上 做好饭了 感觉没有菜 就做个鸡蛋吧 然后直接就把西红柿和鸡蛋一起炒了 感觉也蛮好吃的 西红柿的酸甜都渗入到了鸡蛋里呢 炒了两个,小家伙自己一个人吃光光了","ingredients":"鸡蛋,2个;西红柿,1个","burden":"盐,适量","albums":["http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/t/22/22049_589485.jpg"],"steps":[{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/221/22049_05b253df6c42b39f.jpg","step":"1.鸡蛋2个"},{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/221/22049_def95b8422ddc3c2.jpg","step":"2.切好的西红柿和鸡蛋放到一起"},{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/221/22049_d41ad77420d1f99d.jpg","step":"3.加入适量的盐搅拌均匀"},{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/221/22049_2b6d4ffe75c83619.jpg","step":"4.油锅八分热的时候 把西红柿和鸡蛋一起倒入油锅"},{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/221/22049_9f7af32756be1acc.jpg","step":"5.酸甜的呢"},{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/221/22049_40a38f4c5ef29939.jpg","step":"6.大家可以试试"}]},{"id":"22135","title":"西红柿炒鸡蛋","tags":"家常菜;美容;延缓衰老;防辐射;防癌;抗癌;消化不良;晚餐;开胃;抗衰老;抗氧化;补铁;促消化;防晒;凉血;清热解暑;缓解压力;懒人食谱","imtro":"人们说一个人不会做菜，就说，他就会个\u201c西红柿炒蛋\u201d，说的就是我这类的人啊；虽说这个菜挺简单，可也确实好吃，趁着国庆有活动，我就献丑发出来挣点豆币吧。","ingredients":"西红柿,250;鸡蛋,3个","burden":"油,适量;盐,适量;葱,适量;尖椒,1根","albums":["http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/t/23/22135_273987.jpg"],"steps":[{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/222/22135_932d23ee5f5340de.jpg","step":"1.把西红柿切片，尖椒切条"},{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/222/22135_fd6dab942542da44.jpg","step":"2.鸡蛋打到碗里，加点葱花"},{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/222/22135_4368c73df26366be.jpg","step":"3.锅加热，倒油，滴一滴鸡蛋到油里，试试看油温，如果鸡蛋一下子就鼓起来，油就够热了，把碗里的鸡蛋全倒锅里"},{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/222/22135_5abcc296454d75a9.jpg","step":"4.煎好的鸡蛋盛碗里"},{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/222/22135_71050c87294ad385.jpg","step":"5.把西红柿和尖椒一起倒锅里炒一会儿"},{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/222/22135_465177ef33b06774.jpg","step":"6.西红柿炒出汤了，就把鸡蛋倒锅里炒"},{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/222/22135_39162226923cd200.jpg","step":"7.炒两分钟那样就行，加点盐"},{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/222/22135_6a9ebb4a04692cf0.jpg","step":"8.装起来就得"}]},{"id":"23680","title":"西红柿炒鸡蛋","tags":"家常菜;美容;延缓衰老;防辐射;防癌;抗癌;10分钟内;炒;消化不良;养生;开胃;抗衰老;抗氧化;补铁;促消化;全菜系;1-2人;防晒;凉血;清热解暑;番茄味;炒锅;西红柿炒蛋白质;缓解压力","imtro":"西红柿炒鸡蛋（或番茄炒蛋），是许多百姓家庭中一道普通的大众菜肴。它的烹调方法简单易学，营养搭配合理，也符合大众口味。 　　 鸡蛋炒西红柿是营养素互补一道菜肴。在丰富营养的同时，还具有健美抗衰老的作用。西红柿含有丰富的胡萝卜素、维生素C和B族维生素。鸡蛋含有大量的维生素和矿物质及有高生物价值的蛋白质。","ingredients":"西红柿,300g;鸡蛋,3个","burden":"葱,5g;姜,3g;蒜,5g;盐,5g;花生油,25ml","albums":["http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/t/24/23680_721224.jpg"],"steps":[{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/237/23680_c0cc376fb1cefb1a.jpg","step":"1.西红柿洗净切成小块。"},{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/237/23680_a7652462d51502b0.jpg","step":"2.从切末，姜切丝，蒜切片。"},{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/237/23680_4b998a0b41194480.jpg","step":"3.鸡蛋打成蛋液。"},{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/237/23680_fc21bdcb2cf8542b.jpg","step":"4.锅中下宽油放入蛋液滑散炒至八成熟盛出备用。"},{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/237/23680_46832d9fa4932bd4.jpg","step":"5.热锅下油，先放入少许姜、蒜炝锅。"},{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/237/23680_697c3f3c049f6465.jpg","step":"6.放入西红柿翻炒。"},{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/237/23680_53eafae28e8b48ef.jpg","step":"7.炒至出汤。"},{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/237/23680_7c85c83a6fc76d80.jpg","step":"8.放入鸡蛋。"},{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/237/23680_19e6e71c9ec8492c.jpg","step":"9.加入剩余的葱姜蒜，盐翻炒均匀关火。"},{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/237/23680_f04fb3d7799ce044.jpg","step":"10.盛盘。"}]},{"id":"23711","title":"西红柿炒鸡蛋","tags":"家常菜;美容;延缓衰老;防辐射;防癌;抗癌;原味;10分钟内;10-20分钟;炒;简单;酸甜;消化不良;开胃;蛋白质;抗衰老;抗氧化;补铁;促消化;全菜系;2-3人;3-4人;防晒;凉血;清热解暑;番茄味;炒锅;西红柿炒蛋白质;中等难度甜;缓解压力","imtro":"维生素C大家都非常熟悉了，可以预防感冒、治疗坏血病。那番茄红素呢，是一种让番茄变红的天然色素，对我们的作用很象胡萝卜素，是一种很强的抗氧化剂，有抗氧化损伤和保护血管内皮的作用，我们身体里血浆中的番茄红素含量越高，冠心病的发病率就会越低。番茄红素还有抗癌、防癌的作用，血清中番茄红素的含量比较高的朋友得上胃癌和消化道癌的比率就会小。 番茄你要是弄熟了再吃，就更能提高血液里番茄红素的浓度。这是因为高温会破坏番茄细胞的细胞壁，增加了番茄红素的释放，另外要是烹调的过程中，用到花生油、色拉油这些油脂，也会帮助番茄红素的释，充分发挥它的抗氧化作用。那番茄就是熟着吃更营养了？有利有弊，你加热了，番茄里的维生素C会受到损失，不过还是熟着吃比生吃总体营养价值要高。还有啊，有些朋友喜欢先把番茄烫烫，这样可以很容易的把皮去掉，这样吃是为了更卫生更好吃吗？我不太明白，可是番茄的皮有大量的番茄红素，吃的时候最好别把皮去掉了，多洗洗。如果你是比较缺乏维生素C，那最好就生吃，是补充维生素C的一个好办法。但是那种没成熟的青西红柿里是有毒的，那可别吃了。","ingredients":"西红柿,500g;鸡蛋,2个","burden":"糖,适量;油,适量;盐,适量","albums":["http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/t/24/23711_267517.jpg"],"steps":[{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/238/23711_752d62ab0404ce44.jpg","step":"1.准备食材西红柿、鸡蛋，西红柿切成块状"},{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/238/23711_5687f4ea559f7d39.jpg","step":"2.热锅先煎鸡蛋，要多放点油哦！不要鸡蛋很容易粘锅"},{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/238/23711_a3eace49bc3afee2.jpg","step":"3.煎熟的鸡蛋放碟子里备用"},{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/238/23711_f230d14b5abe99f0.jpg","step":"4.再次热锅，放西红柿到锅里小煮片刻"},{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/238/23711_09f506584c0d0552.jpg","step":"5.煮西红柿需要加入小量的水分，再放入适量的白沙糖，因为西红柿很酸，所以不需要放盐，但一定要放糖"},{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/238/23711_0178749cbe659f40.jpg","step":"6.西红柿煮5分钟后即可放入鸡蛋"},{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/238/23711_c68261fcd1719f39.jpg","step":"7.当西红柿与鸡蛋拌均匀后即可上碟子食用了"}]},{"id":"24053","title":"西红柿炒鸡蛋","tags":"家常菜;热菜;美容;延��衰老;防辐射;老年人;防癌;抗癌;10-20分钟;炒;简单;孕妇;消化不良;开胃;蛋白质;抗衰老;抗氧化;补铁;促消化;考生;全菜系;2-3人;3-4人;防晒;凉血;清热解暑;番茄味;炒锅;中等难度;西红柿炒蛋白质;缓解压力","imtro":"西红柿炒鸡蛋是家常便饭，但是我感觉它的味道真不错，而且西红柿有美白作用啊","ingredients":"西红柿,2个;鸡蛋,2个","burden":"盐,适量;鸡精,适量;油,适量","albums":["http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/t/25/24053_174074.jpg"],"steps":[{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/241/24053_f12219e45525f032.jpg","step":"1.将西红柿切成块备用"},{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/241/24053_1f15d84949949625.jpg","step":"2.锅内放入适量的油烧热"},{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/241/24053_c34ae8fac51881bd.jpg","step":"3.将鸡蛋打入锅内，翻炒成块"},{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/241/24053_107ca44ef36d578f.jpg","step":"4.将西红柿放入锅内翻炒2分钟，加入适量的调味料"},{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/241/24053_f01e6bf9657b61ac.jpg","step":"5.翻炒均匀后即可出锅"}]},{"id":"26964","title":"西红柿炒鸡蛋","tags":"家常菜;斋素;美容;延缓衰老;防辐射;增肥;防癌;抗癌;骨质疏松;酸;甜;10分钟内;10-20分钟;炒;消化不良;健忘;开胃;蛋白质;抗衰老;补钙;抗氧化;补铁;促消化;全菜系;1-2人;2-3人;防晒;凉血;清热解暑;益智;健脑益智;健脑;增强记忆力;番茄味;炒锅;缓解压力;增高","imtro":"主料为西红柿，鸡蛋。此菜口感甚好，红黄相间，鲜香酸甜。营养丰富，常吃具有滋补、美容功效。","ingredients":"鸡蛋,2个;西红柿,50g","burden":"葱花,适量;盐,1勺","albums":["http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/t/27/26964_597887.jpg"],"steps":[{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/270/26964_4c218574a8f52cf0.jpg","step":"1.将西红柿洗净，切成小块。"},{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/270/26964_6fbfc36caa4471ee.jpg","step":"2.将鸡蛋打碎、搅匀备用。"},{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/270/26964_92ed521eaba87ab0.jpg","step":"3.炒锅烧热，倒入油，烧热，将鸡蛋倒入锅内炒熟盛出待用。"},{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/270/26964_dbd0fcf491640ae1.jpg","step":"4.锅内再加入少量油，烧热，加入葱花，爆香，加入西红柿，煸炒至变软。"},{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/270/26964_591a03d30a240c1c.jpg","step":"5.加入炒好的鸡蛋，煸炒，调入适量盐，加少量水勾芡一下，出锅盛盘即可。"}]}],"totalNum":"70","pn":"1","rn":"10"}     * error_code : 0     */    private String resultcode;    private String reason;    private ResultBean result;    private int error_code;    public String getResultcode() {        return resultcode;    }    public void setResultcode(String resultcode) {        this.resultcode = resultcode;    }    public String getReason() {        return reason;    }    public void setReason(String reason) {        this.reason = reason;    }    public ResultBean getResult() {        return result;    }    public void setResult(ResultBean result) {        this.result = result;    }    public int getError_code() {        return error_code;    }    public void setError_code(int error_code) {        this.error_code = error_code;    }    public static class ResultBean {        /**         * data : [{"id":"108","title":"西红柿炒鸡蛋","tags":"家常菜;美容;延缓衰老;防辐射;防癌;抗癌;咸香;炒;消化不良;开胃;抗衰老;抗氧化;补铁;促消化;快手;防晒;凉血;清热解暑;缓解压力;懒人食谱","imtro":"西红柿炒鸡蛋可算是最为脍炙人口的家常美味。 而且也是很多厨房新手最先学会的一道菜品，红色西红柿搭配淡黄色鸡蛋，看着就让人很有食欲!西红柿和鸡蛋具有很好的养生保健功效，因此也是我们日常生活中不可缺少的一道佳肴，而且鸡蛋炒西红柿是营养素互补得很不错实例。在丰富营养的同时，还具有健脑抗衰老的作用。 此道佳肴看似简单，但要做好还是有些诀窍。厨房新手不妨和我一起试试这道最家常受欢迎的美味佳肴。","ingredients":"西红柿,2个;鸡蛋,3个","burden":"油,适量;盐,适量;白糖,2g;香油,适量","albums":["http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/t/1/108_632836.jpg"],"steps":[{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/2/108_b329262313d97d9d.jpg","step":"1.西红柿去皮备用。"},{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/2/108_2fb703a965d000b5.jpg","step":"2.鸡蛋打散，西红柿切小块。"},{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/2/108_6c53224efe151d84.jpg","step":"3.炒锅倒油烧热倒入蛋液炒散盛出备用。"},{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/2/108_3ff0b4622ed21b57.jpg","step":"4.锅中再加少许油爆香葱花。"},{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/2/108_c7b4c6c2a9b6bd6d.jpg","step":"5.倒入西红柿翻炒片刻。"},{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/2/108_74128fa6ca93ca4a.jpg","step":"6.加入盐。"},{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/2/108_c9b044b98d2b1e8b.jpg","step":"7.在加少许白糖炒均匀。"},{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/2/108_06ea598f5f2593e2.jpg","step":"8.把鸡蛋倒入混合均匀。"},{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/2/108_a528c52a13cf9f07.jpg","step":"9.淋入少许香油。"},{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/2/108_b641527e8451f21a.jpg","step":"10.翻炒均匀关火。"}]},{"id":"789","title":"家常菜之西红柿炒鸡蛋","tags":"家常菜;美容;延缓衰老;防辐射;防癌;抗癌;10-20分钟;炒;孕妇;青少年;老人;白领;消化不良;晚餐;营养;开胃;增强抵抗力;抗衰老;抗氧化;补铁;促消化;全菜系;1-2人;防晒;凉血;清热解暑;待客菜;番茄味;炒锅;缓解压力","imtro":"我问儿子，最喜欢吃什么菜，他说是西红柿炒鸡蛋，这道菜虽然做法简单，味道却老少皆宜，不失为一道经典的家常菜 成本核算： 西红柿一个0.5元 鸡蛋2个1.50元 =========== 合计2元","ingredients":"西红柿,50g;鸡蛋,2个","burden":"盐,2g;鸡精,1g;葱花,1g;糖,2g","albums":["http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/t/1/789_903595.jpg"],"steps":[{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/8/789_f4966dda4ede793e.jpg","step":"1.鸡蛋打成液加少许盐，鸡精拌匀，不粘锅烧热放入适量橄榄油，放入蛋液"},{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/8/789_a269b807ca417dac.jpg","step":"2.待其凝固，用筷子搅拌碎，盛出来"},{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/8/789_9721cf393081364d.jpg","step":"3.锅内底油，放入西红柿翻炒，加盐和糖炒至西红柿软身"},{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/8/789_da5512abbf5c5f69.jpg","step":"4.放入鸡蛋碎，翻炒出锅"},{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/8/789_20227efbd17097cb.jpg","step":"5.成品，撒上葱花上桌"}]},{"id":"1280","title":"西红柿炒鸡蛋","tags":"快手菜;炒;酸甜;开胃","imtro":"西红柿炒鸡蛋，在我们东北的饭店叫木须柿子。在大多数人眼肿，这是一道极其家常、普通、简单、易学的菜，其实越简单的菜，要想做的好吃越难，因为它的用料简单\u2014\u2014西红柿和鸡蛋，它的烹饪手法简单\u2014\u2014炒，烹饪步骤简单、、、所以要想做得好吃，能下手的环节很少，也没有放入香料等的可能性，所以这道菜对食材、火候还有调料的要求就较高，要想做出好吃的西红柿炒鸡蛋，你就要急火，快炒，柿子要新鲜、红润、多汁，炒鸡蛋的油要多。现在来跟我学做这道好吃其实不简单的西红柿炒鸡蛋吧！","ingredients":"西红柿,3个","burden":"鸡蛋,2个;大葱,适量;香菜,适量;豆油,适量;酱油,适量;精盐,适量;五香粉,适量;味精,适量","albums":["http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/t/2/1280_942027.jpg"],"steps":[{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/13/1280_ba7a645bc1929cd5.jpg","step":"1.将西红柿洗净。"},{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/13/1280_679250c526b2b702.jpg","step":"2.切成块，备用。"},{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/13/1280_a9c044a0efc3c42a.jpg","step":"3.锅内放入适量油，油冒烟后，打入搅打好的鸡蛋。"},{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/13/1280_c8f902a911e7170e.jpg","step":"4.将鸡蛋炒成碎块（大块），放入葱花翻炒。"},{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/13/1280_217e496ae4b26dde.jpg","step":"5.鸡蛋成形，葱花炒出葱香味后，放入西红柿翻炒。"},{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/13/1280_e786d5059997bd97.jpg","step":"6.马上放入酱油。"},{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/13/1280_ae9d4a7ddbc93ec1.jpg","step":"7. 放入盐。"},{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/13/1280_b98d7267cc628e0f.jpg","step":"8.放入五香粉，在出锅前放入一点点的味精提鲜即可。"}]},{"id":"19656","title":"西红柿炒鸡蛋\u2014\u2014白里透红","tags":"美容;延缓衰老;防辐射;增肥;防癌;抗癌;骨质疏松;消化不良;健忘;开胃;抗衰老;补钙;抗氧化;补铁;促消化;防晒;凉血;清热解暑;益智;健脑益智;健脑;增强记忆力;缓解压力;增高","imtro":"西红柿炒鸡蛋做为下酒菜是很平常的了 今天给它来个小小的变身，依旧是西红柿鸡蛋的组合 为酒桌更添一份色彩 煎熟的蛋清味道非常鲜美，有股淡淡的奶香 西红柿营养丰富，富含维生素B、胡萝卜素、钙、磷等","ingredients":"西红柿,1个;鸡蛋,2个","burden":"姜,适量;盐,适量","albums":["http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/t/20/19656_318177.jpg"],"steps":[{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/197/19656_40b7f3200a75edc0.jpg","step":"1.将两个鸡蛋的蛋清蛋白分开，各自放入碗内"},{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/197/19656_dd736ed3ebb1fe84.jpg","step":"2.蛋黄划散，蛋白打发"},{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/197/19656_1ec41211456322c5.jpg","step":"3.西红柿洗净切块"},{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/197/19656_08ccd2deeed42d74.jpg","step":"4.姜洗净切细丝"},{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/197/19656_4b986eb9e643d66a.jpg","step":"5.锅内热油炒香姜丝，放入西红柿翻炒"},{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/197/19656_6d2303c688ac9a3f.jpg","step":"6.炒至西红柿出汁后加盐调味"},{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/197/19656_f653d2abbce8b13f.jpg","step":"7.倒入蛋黄翻炒均匀后盛出备用"},{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/197/19656_4b3e00028a795fa8.jpg","step":"8.洗净刷一层油，倒入打发的蛋白小火煎熟"},{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/197/19656_4bcbb6a5f697391a.jpg","step":"9.在煎熟的蛋白上倒扣碗压出形"},{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/197/19656_361a32ad537f8c27.jpg","step":"10.用小刀沿边缘割开即可"},{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/197/19656_1dd653e73b4a6b1e.jpg","step":"11.蛋白皮放入盘中，用小勺将炒好的西红柿铺在上面即可"}]},{"id":"22049","title":"简单西红柿炒鸡蛋","tags":"家常菜;美容;延缓衰老;防辐射;防癌;抗癌;10分钟内;炒;孕妇;青少年;老人;白领;消化不良;晚餐;营养;开胃;增强抵抗力;抗衰老;抗氧化;补铁;促消化;全菜系;1-2人;防晒;凉血;清热解暑;待客菜;番茄味;炒锅;缓解压力","imtro":"大家一般做西红柿炒鸡蛋的时候 是不是先把鸡蛋炒熟了 弄出来再炒一下西红柿 然后把炒好的鸡蛋倒入西红柿里 俺以前就是这样的步骤的 那天早上 做好饭了 感觉没有菜 就做个鸡蛋吧 然后直接就把西红柿和鸡蛋一起炒了 感觉也蛮好吃的 西红柿的酸甜都渗入到了鸡蛋里呢 炒了两个,小家伙自己一个人吃光光了","ingredients":"鸡蛋,2个;西红柿,1个","burden":"盐,适量","albums":["http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/t/22/22049_589485.jpg"],"steps":[{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/221/22049_05b253df6c42b39f.jpg","step":"1.鸡蛋2个"},{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/221/22049_def95b8422ddc3c2.jpg","step":"2.切好的西红柿和鸡蛋放到一起"},{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/221/22049_d41ad77420d1f99d.jpg","step":"3.加入适量的盐搅拌均匀"},{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/221/22049_2b6d4ffe75c83619.jpg","step":"4.油锅八分热的时候 把西红柿和鸡蛋一起倒入油锅"},{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/221/22049_9f7af32756be1acc.jpg","step":"5.酸甜的呢"},{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/221/22049_40a38f4c5ef29939.jpg","step":"6.大家可以试试"}]},{"id":"22135","title":"西红柿炒鸡蛋","tags":"家常菜;美容;延缓衰老;防辐射;防癌;抗癌;消化不良;晚餐;开胃;抗衰老;抗氧化;补铁;促消化;防晒;凉血;清热解暑;缓解压力;懒人食谱","imtro":"人们说一个人不会做菜，就说，他就会个\u201c西红柿炒蛋\u201d，说的就是我这类的人啊；虽说这个菜挺简单，可也确实好吃，趁着国庆有活动，我就献丑发出来挣点豆币吧。","ingredients":"西红柿,250;鸡蛋,3个","burden":"油,适量;盐,适量;葱,适量;尖椒,1根","albums":["http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/t/23/22135_273987.jpg"],"steps":[{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/222/22135_932d23ee5f5340de.jpg","step":"1.把西红柿切片，尖椒切条"},{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/222/22135_fd6dab942542da44.jpg","step":"2.鸡蛋打到碗里，加点葱花"},{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/222/22135_4368c73df26366be.jpg","step":"3.锅加热，倒油，滴一滴鸡蛋到油里，试试看油温，如果鸡蛋一下子就鼓起来，油就够热了，把碗里的鸡蛋全倒锅里"},{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/222/22135_5abcc296454d75a9.jpg","step":"4.煎好的鸡蛋盛碗里"},{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/222/22135_71050c87294ad385.jpg","step":"5.把西红柿和尖椒一起倒锅里炒一会儿"},{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/222/22135_465177ef33b06774.jpg","step":"6.西红柿炒出汤了，就把鸡蛋倒锅里炒"},{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/222/22135_39162226923cd200.jpg","step":"7.炒两分钟那样就行，加点盐"},{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/222/22135_6a9ebb4a04692cf0.jpg","step":"8.装起来就得"}]},{"id":"23680","title":"西红柿炒鸡蛋","tags":"家常菜;美容;延缓衰老;防辐射;防癌;抗癌;10分钟内;炒;消化不良;养生;开胃;抗衰老;抗氧化;补铁;促消化;全菜系;1-2人;防晒;凉血;清热解暑;番茄味;炒锅;西红柿炒蛋白质;缓解压力","imtro":"西红柿炒鸡蛋（或番茄炒蛋），是许多百姓家庭中一道普通的大众菜肴。它的烹调方法简单易学，营养搭配合理，也符合大众口味。 　　 鸡蛋炒西红柿是营养素互补一道菜肴。在丰富营养的同时，还具有健美抗衰老的作用。西红柿含有丰富的胡萝卜素、维生素C和B族维生素。鸡蛋含有大量的维生素和矿物质及有高生物价值的蛋白质。","ingredients":"西红柿,300g;鸡蛋,3个","burden":"葱,5g;姜,3g;蒜,5g;盐,5g;花生油,25ml","albums":["http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/t/24/23680_721224.jpg"],"steps":[{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/237/23680_c0cc376fb1cefb1a.jpg","step":"1.西红柿洗净切成小块。"},{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/237/23680_a7652462d51502b0.jpg","step":"2.从切末，姜切丝，蒜切片。"},{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/237/23680_4b998a0b41194480.jpg","step":"3.鸡蛋打成蛋液。"},{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/237/23680_fc21bdcb2cf8542b.jpg","step":"4.锅中下宽油放入蛋液滑散炒至八成熟盛出备用。"},{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/237/23680_46832d9fa4932bd4.jpg","step":"5.热锅下油，先放入少许姜、蒜炝锅。"},{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/237/23680_697c3f3c049f6465.jpg","step":"6.放入西红柿翻炒。"},{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/237/23680_53eafae28e8b48ef.jpg","step":"7.炒至出汤。"},{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/237/23680_7c85c83a6fc76d80.jpg","step":"8.放入鸡蛋。"},{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/237/23680_19e6e71c9ec8492c.jpg","step":"9.加入剩余的葱姜蒜，盐翻炒均匀关火。"},{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/237/23680_f04fb3d7799ce044.jpg","step":"10.盛盘。"}]},{"id":"23711","title":"西红柿炒鸡蛋","tags":"家常菜;美容;延缓衰老;防辐射;防癌;抗癌;原味;10分钟内;10-20分钟;炒;简单;酸甜;消化不良;开胃;蛋白质;抗衰老;抗氧化;补铁;促消化;全菜系;2-3人;3-4人;防晒;凉血;清热解暑;番茄味;炒锅;西红柿炒蛋白质;中等难度甜;缓解压力","imtro":"维生素C大家都非常熟悉了，可以预防感冒、治疗坏血病。那番茄红素呢，是一种让番茄变红的天然色素，对我们的作用很象胡萝卜素，是一种很强的抗氧化剂，有抗氧化损伤和保护血管内皮的作用，我们身体里血浆中的番茄红素含量越高，冠心病的发病率就会越低。番茄红素还有抗癌、防癌的作用，血清中番茄红素的含量比较高的朋友得上胃癌和消化道癌的比率就会小。 番茄你要是弄熟了再吃，就更能提高血液里番茄红素的浓度。这是因为高温会破坏番茄细胞的细胞壁，增加了番茄红素的释放，另外要是烹调的过程中，用到花生油、色拉油这些油脂，也会帮助番茄红素的释，充分发挥它的抗氧化作用。那番茄就是熟着吃更营养了？有利有弊，你加热了，番茄里的维生素C会受到损失，不过还是熟着吃比生吃总体营养价值要高。还有啊，有些朋友喜欢先把番茄烫烫，这样可以很容易的把皮去掉，这样吃是为了更卫生更好吃吗？我不太明白，可是番茄的皮有大量的番茄红素，吃的时候最好别把皮去掉了，多洗洗。如果你是比较缺乏维生素C，那最好就生吃，是补充维生素C的一个好办法。但是那种没成熟的青西红柿里是有毒的，那可别吃了。","ingredients":"西红柿,500g;鸡蛋,2个","burden":"糖,适量;油,适量;盐,适量","albums":["http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/t/24/23711_267517.jpg"],"steps":[{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/238/23711_752d62ab0404ce44.jpg","step":"1.准备食材西红柿、鸡蛋，西红柿切成块状"},{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/238/23711_5687f4ea559f7d39.jpg","step":"2.热锅先煎鸡蛋，要多放点油哦！不要鸡蛋很容易粘锅"},{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/238/23711_a3eace49bc3afee2.jpg","step":"3.煎熟的鸡蛋放碟子里备用"},{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/238/23711_f230d14b5abe99f0.jpg","step":"4.再次热锅，放西红柿到锅里小煮片刻"},{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/238/23711_09f506584c0d0552.jpg","step":"5.煮西红柿需要加入小量的水分，再放入适量的白沙糖，因为西红柿很酸，所以不需要放盐，但一定要放糖"},{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/238/23711_0178749cbe659f40.jpg","step":"6.西红柿煮5分钟后即可放入鸡蛋"},{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/238/23711_c68261fcd1719f39.jpg","step":"7.当西红柿与鸡蛋拌均匀后即可上碟子食用了"}]},{"id":"24053","title":"西红柿炒鸡蛋","tags":"家常菜;热菜;美容;延��衰老;防辐射;老年人;防癌;抗癌;10-20分钟;炒;简单;孕妇;消化不良;开胃;蛋白质;抗衰老;抗氧化;补铁;促消化;考生;全菜系;2-3人;3-4人;防晒;凉血;清热解暑;番茄味;炒锅;中等难度;西红柿炒蛋白质;缓解压力","imtro":"西红柿炒鸡蛋是家常便饭，但是我感觉它的味道真不错，而且西红柿有美白作用啊","ingredients":"西红柿,2个;鸡蛋,2个","burden":"盐,适量;鸡精,适量;油,适量","albums":["http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/t/25/24053_174074.jpg"],"steps":[{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/241/24053_f12219e45525f032.jpg","step":"1.将西红柿切成块备用"},{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/241/24053_1f15d84949949625.jpg","step":"2.锅内放入适量的油烧热"},{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/241/24053_c34ae8fac51881bd.jpg","step":"3.将鸡蛋打入锅内，翻炒成块"},{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/241/24053_107ca44ef36d578f.jpg","step":"4.将西红柿放入锅内翻炒2分钟，加入适量的调味料"},{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/241/24053_f01e6bf9657b61ac.jpg","step":"5.翻炒均匀后即可出锅"}]},{"id":"26964","title":"西红柿炒鸡蛋","tags":"家常菜;斋素;美容;延缓衰老;防辐射;增肥;防癌;抗癌;骨质疏松;酸;甜;10分钟内;10-20分钟;炒;消化不良;健忘;开胃;蛋白质;抗衰老;补钙;抗氧化;补铁;促消化;全菜系;1-2人;2-3人;防晒;凉血;清热解暑;益智;健脑益智;健脑;增强记忆力;番茄味;炒锅;缓解压力;增高","imtro":"主料为西红柿，鸡蛋。此菜口感甚好，红黄相间，鲜香酸甜。营养丰富，常吃具有滋补、美容功效。","ingredients":"鸡蛋,2个;西红柿,50g","burden":"葱花,适量;盐,1勺","albums":["http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/t/27/26964_597887.jpg"],"steps":[{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/270/26964_4c218574a8f52cf0.jpg","step":"1.将西红柿洗净，切成小块。"},{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/270/26964_6fbfc36caa4471ee.jpg","step":"2.将鸡蛋打碎、搅匀备用。"},{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/270/26964_92ed521eaba87ab0.jpg","step":"3.炒锅烧热，倒入油，烧热，将鸡蛋倒入锅内炒熟盛出待用。"},{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/270/26964_dbd0fcf491640ae1.jpg","step":"4.锅内再加入少量油，烧热，加入葱花，爆香，加入西红柿，煸炒至变软。"},{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/270/26964_591a03d30a240c1c.jpg","step":"5.加入炒好的鸡蛋，煸炒，调入适量盐，加少量水勾芡一下，出锅盛盘即可。"}]}]         * totalNum : 70         * pn : 1         * rn : 10         */        private String totalNum;        private String pn;        private String rn;        private List<DataBean> data;        public String getTotalNum() {            return totalNum;        }        public void setTotalNum(String totalNum) {            this.totalNum = totalNum;        }        public String getPn() {            return pn;        }        public void setPn(String pn) {            this.pn = pn;        }        public String getRn() {            return rn;        }        public void setRn(String rn) {            this.rn = rn;        }        public List<DataBean> getData() {            return data;        }        public void setData(List<DataBean> data) {            this.data = data;        }        public static class DataBean {            /**             * id : 108             * title : 西红柿炒鸡蛋             * tags : 家常菜;美容;延缓衰老;防辐射;防癌;抗癌;咸香;炒;消化不良;开胃;抗衰老;抗氧化;补铁;促消化;快手;防晒;凉血;清热解暑;缓解压力;懒人食谱             * imtro : 西红柿炒鸡蛋可算是最为脍炙人口的家常美味。 而且也是很多厨房新手最先学会的一道菜品，红色西红柿搭配淡黄色鸡蛋，看着就让人很有食欲!西红柿和鸡蛋具有很好的养生保健功效，因此也是我们日常生活中不可缺少的一道佳肴，而且鸡蛋炒西红柿是营养素互补得很不错实例。在丰富营养的同时，还具有健脑抗衰老的作用。 此道佳肴看似简单，但要做好还是有些诀窍。厨房新手不妨和我一起试试这道最家常受欢迎的美味佳肴。             * ingredients : 西红柿,2个;鸡蛋,3个             * burden : 油,适量;盐,适量;白糖,2g;香油,适量             * albums : ["http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/t/1/108_632836.jpg"]             * steps : [{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/2/108_b329262313d97d9d.jpg","step":"1.西红柿去皮备用。"},{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/2/108_2fb703a965d000b5.jpg","step":"2.鸡蛋打散，西红柿切小块。"},{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/2/108_6c53224efe151d84.jpg","step":"3.炒锅倒油烧热倒入蛋液炒散盛出备用。"},{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/2/108_3ff0b4622ed21b57.jpg","step":"4.锅中再加少许油爆香葱花。"},{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/2/108_c7b4c6c2a9b6bd6d.jpg","step":"5.倒入西红柿翻炒片刻。"},{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/2/108_74128fa6ca93ca4a.jpg","step":"6.加入盐。"},{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/2/108_c9b044b98d2b1e8b.jpg","step":"7.在加少许白糖炒均匀。"},{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/2/108_06ea598f5f2593e2.jpg","step":"8.把鸡蛋倒入混合均匀。"},{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/2/108_a528c52a13cf9f07.jpg","step":"9.淋入少许香油。"},{"img":"http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/2/108_b641527e8451f21a.jpg","step":"10.翻炒均匀关火。"}]             */            private String id;            private String title;            private String tags;            private String imtro;            private String ingredients;            private String burden;            private List<String> albums;            private List<StepsBean> steps;            public String getId() {                return id;            }            public void setId(String id) {                this.id = id;            }            public String getTitle() {                return title;            }            public void setTitle(String title) {                this.title = title;            }            public String getTags() {                return tags;            }            public void setTags(String tags) {                this.tags = tags;            }            public String getImtro() {                return imtro;            }            public void setImtro(String imtro) {                this.imtro = imtro;            }            public String getIngredients() {                return ingredients;            }            public void setIngredients(String ingredients) {                this.ingredients = ingredients;            }            public String getBurden() {                return burden;            }            public void setBurden(String burden) {                this.burden = burden;            }            public List<String> getAlbums() {                return albums;            }            public void setAlbums(List<String> albums) {                this.albums = albums;            }            public List<StepsBean> getSteps() {                return steps;            }            public void setSteps(List<StepsBean> steps) {                this.steps = steps;            }            public static class StepsBean {                /**                 * img : http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/2/108_b329262313d97d9d.jpg                 * step : 1.西红柿去皮备用。                 */                private String img;                private String step;                public String getImg() {                    return img;                }                public void setImg(String img) {                    this.img = img;                }                public String getStep() {                    return step;                }                public void setStep(String step) {                    this.step = step;                }            }        }    }}