what is the best way to reduce stress?
来源:互联网 发布:nginx 设置密码 编辑:程序博客网 时间:2024/05/17 01:14
first,your attitude towards stress is important. we should keep active attitude towards stress.because ,the stress not only can become resistance,but also can become impetus.the key is how you confront it.
second,taking some exercises is a good method to alleviate stress.
for example,taking a walk or jogging can reduce strain of cerebra.mountain climbing and swimming can make you pleasure.
third,entertainment also can relax you.some kinds of light music ,or some comedy all are best choice.you alse can often collogue with you close friends to abreact you emotion and recept.if you have enough money and time, tour is a good method to reduce stress.
in a word,we should keep balanceable attitude ,do some exercises and take part in some amusement.then you can more spiritedness and more bloom .
- what is the best way to reduce stress?
- What is the best way to create a good interface to an abstraction?
- What is the best way to implement a heartbeat in C++ to check for socket connectivity?
- What is the best way to port from Objective-C to C++?
- Is there any best way to reduce the size of ibdata in mysql.?
- What is the best way to paginate results in SQL Server
- What is the best way to calculate a checksum for a file that is on my machine?
- The best way to be "right once" is to have the ability to envision what things are going to look like three weeks, three months
- What is the correct way to completely remove an application?
- What is the correct way to stop QThread?
- 005:What's the best way to iterate over the items in a HashMap?
- What's the best way to hide a tab in a TabNavigator?
- Android - What's the best way to share data between activities?
- The best way to handle the LazyInitializationException
- The best way is Chinese EF
- the best way to learn things is Just to do it.
- Q:Is there any way to define what the "Open Resource" dialog in Eclipse should show?
- The best way to fix a bug
- 廉价的快乐
- asp.net 精品网站
- 唐僧取经
- Javascript中最常用的55个经典技巧收藏
- 项目管理系统
- what is the best way to reduce stress?
- 优秀程序员十要素!
- 在VC运行正常在ADS异常的代码
- 项目管理系统-onepoint project
- Visual C++ 界面编程之动画进度条的制作
- Java AWT是什么?
- 部署现有web项目
- ArcGIS Server 开发系列(五)--自定义 Toolbar 工具
- vtkRefCount